Yoga and Vipassana: An Integrated Life Style
Amit Ray / Jan 23, 2021
Yoga and Vipassana An Integrated Life Style In modern first paced life Yoga is not only necessary relaxation but it is also essential for a happy life On the physical side yoga makes our body strong and flexible Yoga brings relaxations in our m

In modern first paced life Yoga is not only necessary relaxation but it is also essential for a happy life On the physical side yoga makes our body strong and flexible Yoga brings relaxations in our muscles and it also helps to improve the blood circulation in our body Yoga brings harmony in body mind and soul The peaceful and calming effect of Vipassana is also time tIn modern first paced life Yoga is not only necessary relaxation but it is also essential for a happy life On the physical side yoga makes our body strong and flexible Yoga brings relaxations in our muscles and it also helps to improve the blood circulation in our body Yoga brings harmony in body mind and soul The peaceful and calming effect of Vipassana is also time tested The insight meditation, mindfulness of Vipassana meditation removes the past impressions.The author Amit Ray, shares the benefits of yoga and vipassan in an integrated way, which is easy to follow This is a practical and valuable guide for all, who wants to enjoy the combine fruits of the ancient practices of yoga and vipassana.
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Best Read [Amit Ray] ☆ Yoga and Vipassana: An Integrated Life Style || [Business Book] PDF ✓
127 Amit Ray
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Title: Best Read [Amit Ray] ☆ Yoga and Vipassana: An Integrated Life Style || [Business Book] PDF ✓
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Published :2020-03-02T00:34:05+00:00
Amit Ray
Amit Ray is an enlightened spiritual master in the Himalayan Yoga and Vipassana tradition He began sharing his experiences after a series of transformative spiritual awakening.In his Himalayan Centre at Uttarkashi, he lives a life dedicated to meditation and yoga He is author of several books on meditation and other spiritual topics He learnt yoga and meditation from the masters of the ancient Himalayan and Buddhist traditions.Amit Ray, in his early years was a scientist After doing his PhD in artificial intelligence and computational neuroscience, he was working as a scientist conducting his research in the area of intelligence and the nature of consciousness He worked in India, USA and UK for about 15 years With a spiritual bent of mind from his very childhood, he undertook intense practices in meditation from when he was a child In his later years, many mystical experiences prompted him to dedicate his life for the search of truth.